Spring Musings For Students, For TeachersMercedes RandallApril 12, 2023tantra, For Teachers, for students, springComment
Break the Mold For Students, For TeachersMercedes RandallJanuary 9, 2023breathwork, yoga nidra, yoga practice, energy work, poetryComment
Notes from Nature For Teachers, For StudentsMercedes RandallOctober 8, 2022autumn, poems, poetry, svadhyayaComment
Navigating Changes with Chandra Namaskar For Teachers, For StudentsMercedes RandallJune 21, 2021For Teachers, for students, chandra namaskar, moon salutations, change, philosophyComment
Growing In Practice For Students, For TeachersMercedes RandallApril 1, 2021sankalpa, intention, growth, yoga practice, yoga nidraComment
