Spring Musings

Spring is a process. It is a gradual awakening from the slumber of winter. As the air warms and I feel the sunshine on my face I am inspired and energized. I want to do more, I want to be more. I want to go, go, go! I have the inclination to reach for the heavens in the way that sprouts break through the earth in pursuit of the light. 

I often find myself gazing out of the windows in my dining room, studying the view of the woods behind my house. The recently bare tree trunks and branches now don vibrant green leaves. In an instant the world has gone from muted grays and browns to being brilliantly alive with color. And it seemed to have happened overnight. But, I know better. I know it was a process to create that visible change. A process of daily tending to growth. A process of reaching deep into the soil to find sources of life sustenance, water, and bring it to the surface. Real, lasting change takes time, dedication, and patience.

The process that is spring awakening begs the following questions: What sustains you? What keeps you firm, yet flexible, the way that trees are rooted, yet fluid as they sway in a strong breeze?  Are you unwavering in your dedication to that which truly supports and sustains you? What is your relationship to patience and progress?

Yoga is a process of awakening. In the same way that the trees draw up water to support their growth, our yoga practice and energy work is a process of continually returning to our Source to nourish all the layers of our being from the root to the crown. These practices, when done consistently and wholeheartedly, lend themselves to the progressive development of our sense of strength, stability, and steadfastness. Each time we return to the practice we strengthen our connection to the part of us that knows that we are here to rise up and experience the Light. While the Bhagavad Gita teaches that no gain on this path is ever lost, consistency is the key and patience is paramount. The practices may not always be easy, but they are worth it. Experiencing and knowing Source is worth it.

Nature has always been a prominent and most impressive teacher to me. The offerings we have for you this month are inspired by Her. From breathwork and yoga nidra, to daily asana practices and sound healing, I hope that each time we gather together you are reminded that the work that we do on the mat is beautiful, soul sustenance for life off the mat. In a world where we want everything faster and instantly, I’m here to remind you that you’re allowed to slow down and soak it all in. Let this spring be a peaceful and sweet unfurling. Like Jack Johnson encourages us to do in his song “Banana Pancakes”, wake up slow, wake up slow. 

Jai Bhagwan,

Mercedes